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Gillian Thomas
Jul 10, 2018
3 min read
Nagging Pain in the Bum?
Ever experienced that nagging ache in the bottom, which gets worse when you sit or get out of the car? Or lower back pain, tingling and...
Gillian Thomas
Sep 8, 2017
2 min read
Looking after your Back at Work
In the digital age, many of us are spending long hours either in front of our laptops, or crouching over our i-pads and i-phones, on...
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